{July 15}

Today I started C25K week 4...which includes 2 separate 5 minute running intervals.  I have never gotten this far in the C25K program. It's awesome!

{July 14}

Today I'm 33 years old...sometimes I feel like I'm 21 and sometimes I feel like I'm 50.
I'm just happy to be growing more comfortable in my skin as I get older.

{July 13)

Somewhere over the rainbow...

{July 12}

Patience is a virtue. I must remember this.

{July 11}

Farewell Fishie....sorry your life has come to an end. I like to think you had a long life before we met, and you had lots of babies and swam lots of laps and enjoyed the waterfall.

{July 10}

This falcon was outside of our house, it's been teaching its babies to hunt chipmunks and little birds. 
You can almost hear him barking orders in this shot!

{July 9}

This was from earlier in the week, I wasn't feeling so hot Friday night and forgot to take any during the day.  oops.